Throat Chakra (Vishuddha) - I Speak
The throat chakra is associated with expression and understanding of both verbal and non-verbal communication. It is the gateway to the expression of thoughts and feelings, of our communication with others. Attention to this chakra stimulates expression and communication.
Solar Plexus Chakra (Manipura) - I Do
The solar plexus (solar plexus) is our power centre and the core of our identity, personality and ego. By paying attention to our solar plexus, we strengthen our self-confidence and power. It helps achieve goals and pursue our dreams.
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